Lunch with Bokara
MEDITATION, EMOTIONS & BODY LANGUAGE
with Jack Kornfield and Paul Ekman

Available on DVD and video cassette

Select a Program from the Series:
Meditation, Emotions & Body Language
Food for the Soul
Healing, Family & Community
The Monk & The Rabbi
Transformation and Mindfulness
Zen and the Art of African Initiation
Compassion in Action
The Heart of Islam
Myths, Money and Meaning
The Taoist and the Activist
Peace through Dialogue
Our Place in the Cosmos
God is Everywhere...and Nowhere

Buddhist meditation teacher Jack Kornfield and psychologist Paul Ekman meet to explore what scientists and psychologists understand about our minds and emotional states, and how this compares with what spiritual masters have studied and learned over the centuries.

"What I know now of Buddhism makes a lot of sense as techniques to expand consciousness into areas that consciousness often doesn't go. To learn to be an observer of yourself is crucial, and nature didn't make that easy for us."
Paul Ekman

"When you begin to meditate, your feelings begin to reveal themselves, and you see the 'inner landscape' that activates actions in a way that you have never seen before."
Jack Kornfield